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You deserve to live your best life.

Despite your struggles with your identity, your inner critic, your sense of purpose, your emotions, or your relationships.

You go through life differently than others.  

You struggle a lot every day.  

You’re in so much emotional pain that you’re barely holding on.  

You wonder why everybody else has easy lives and yours is so hard. 

From the outside, it looks like you sabotage everything good that comes your way when all you desperately want is this constant pain to stop.

You wish others knew that… 

Emotionally 

  • Little things feel very big all the time 

  • Sometimes you don’t understand why you feel the way you do 

  • You often react against your own will 

  • You can’t just “stop” or “calm down” 

  • You’re scared of your emotions  

Identity 

  • Things seem personal most of the time 

  • You feel you’re wrong all the time about your feelings 

  • You constantly second-guess yourself 

  • You can gaslight yourself 

  • You feel terrible when people invalidate your feelings or you feel rudely criticized and judged 

Relationships 

  • It’s terrifying and you’re paralyzed with the expectation of rejection 

  • You’re scared people will leave you because you’re not good enough 

  • Your heart shutters when you lose a relationship 

  • You’re sorry for your actions when they hurt other people 

  • You hurt when others downplay your feelings 

  • You put a lot of effort into being outwardly calm and understanding and it’s still never enough 

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I’m Blanca, a registered psychotherapist
(qualifying)

I want to support you

in using your pain as a springboard

to create a rich and meaningful life. 

  • You don’t need to become perfect to appeal to others.

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  • You don’t need to be fixed.

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  • You’re not broken.

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  • You’re just stuck and have a hard time understanding yourself, processing your emotions, and connecting with others. 

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I’m here to provide you with a safe and nurturing space where

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  • you can explore your struggles freely,

  • get to know yourself better, and

  • build meaningful connections with others.

I believe that 

You’re naturally creative, resourceful, and whole 

All the answers that you seek are within you. We just need to uncover the blocks so that they can emerge. 

I’m not here to change you 

I’m here to attune to you, meet you where you are, and make sense of your struggles. I’m here to celebrate, honor, and expand your unique individuality. I’m here to offer manageable challenges to help you grow. 

You're always evolving  

Your identity is not set in stone. You’re not the same person you were a few years ago. You have a natural ability to grow and heal.

You’re not an island.  

The people you hang out with have an impact on who you are. It’s important to understand how they affect you and how you affect them. 

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  • From self-loathe to forgiveness.  

  • From isolation to connection. 

  • From second-guessing to reassurance. 

  • From self-hatred to self-love.  

  • From reactivity to reflection. 

  • From being lost to having a direction. 

  • From struggling to understanding yourself. 

  • From limiting yourself to growing. 

  • From feeling trapped to freedom. 

  • From dark to light.

Life can be different 

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I’m here to support you in choosing the second option and make your life easier.

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