top of page


How To Schedule Your Free Consultation
It’s normal to feel a little nervous about starting therapy.
Sometimes, therapy means talking about tough stuff in your life. But it can really help! People who join in often feel less upset, get along better with others, understand themselves more, and learn how to handle stress and solve problems better.
It takes a lot of courage to seek support.
This may be a challenging first step and we want to make it easy for you.
Start by booking an initial consultation at no risk to you. It’s free!
​
Start by booking an initial consultation at no risk to you. It’s free!
This is how you do it:
1
Take 5 minutes by telling us what you’re struggling with, and what you need support with.
OK, let me tell you the top 3 issues I’m struggling with
2
Book a time and a day that works for you so that we can have a conversation
Book a time and a day that works for you so that we can have a conversation
OK, I’ll let you know what my availability is to chat.
3
After our conversion, if you feel that we’re a good fit, we’ll can book the first session. If not, we’ll provide you with referrals to other counselors and resources.
Nothing to lose!
bottom of page